Empty handed training includes:

• Boxing skills - fist/open hand/elbows
• Kicking Skills - feet/knees
• Trapping skills
• Nerve destruction techniques/Pressure point strikes
• Standing grapple techniques - Throws/Trips/Sweeps/Locks/Chokes
• Ground grapple techniques - Pins/Locks/Chokes
• Self-defense (general)
• Self-defense techniques - against impact weapons
• Self-defense techniques - against edged weapons
• Multiple opponent strategy

Weapons training includes:

• Single stick (largo mano- long range)
• Single stick (medio - medium range)
• Single stick (corto - close range)
• Double stick (sinawali)
• Stick & Dagger/Sword & Dagger (olisi y dagga - espada y dagga)
• Staff (bangkaw) - Spear (sibat) - Palm stick (tabak-malitt)
• Flexible weapons - (olisi toyok) - (lubid) - (latigo)
• Bladed weapons - Knife / Sword (single - pared)
• Projectile weapons - (sumpit) - (songil) - (yo-yo)
• Sparring (Full protective equipment)
• Sparring (Limited protective sparring)

Phone:  (203)-980-0459

email: info@elitejkd.net

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Elite Jeet Kune Do LLC is an organization dedicated to the exploration/teaching of realistic street self-defense. Elite JKD was formed by renowned instructor

Eric Wnek  | Voice: 203-980-0459  |  © 2006 elitejkd.net, All Rights Reserved  | Please contact webmaster with any questions webmaster@progressivetacticalsystems.com