12 Areas of LaCoste Kali

1st Area

  1. Single Stick
  2. Single Sword
  3. Single Axe
  4. Single Cane

2nd Area

  1. Double Stick (Double Olisi)
  2. Double Sword
  3. Double Axe

3rd Area

  1. Stick and Dagger (Olisi-Baraw)
  2. Cane and Dagger
  3. Sword and Dagger
  4. Sword and Shield
  5. Long and Short Stick

4th Area

  1. Double Dagger (Baraw-Baraw)
  2. Double Short Sticks

5th Area

  1. Single Dagger (Baraw-Kamot)
  2. Single Short Stick

6th Area

  1. Palm Stick (Olisi-Palad)
  2. Double end Dagger

7th Area Pangamut, Kamot-Kamot or Empty Hands

  1. Panatukan (Boxing to include use of the Elbows)
  2. Panadiakan or Sikaran (Kicking to include use of Knees and Shin)
  3. Dumog, Layug, or Buno (Grappling and Locking)
  4. Ankab-Pagkusi (Bite and Pinch)
  5. Higot-Hubud-Lubud (“Tying-untying, and blending the two”, which is a close range trapping and sensitivity exercise)

8th Area (Long Weapons)

  1. Staff (Sibat)
  2. Oar (Dula)
  3. Paddle (Bugsay)
  4. Spear (Bangkaw)
  5. Spear and Circular Shield
  6. Spear and Rectangular Shield
  7. Spear and Sword/Stick
  8. Spear and Dagger
  9. Two Handed Method (Heavy stick, Olisi Dalawang kamot)
  10. Two Handed Method (Regular stick)

9th Area (Flexible Weapons)

  1. Sarong (clothing worn in Southern Phillipines and Indonesia)
  2. Belt or Sash
  3. Whip (Latigo)
  4. Rope (Lubid)
  5. Chain (Cadena)
  6. Scarf, headband
  7. Handkerchief
  8. Flail (nunchucka) Olisi Toyok
  9. Tobak Toyok
  10. Yo-yo
  11. Stingray Tail

10th Area (Hand thrown weapons, Tapon-Tapon)

  1. Spear
  2. Dagger
  3. Wooden Splinter
  4. Spikes
  5. Coins, Washers
  6. Stones, Rocks
  7. Sand, Mud, Dirt
  8. Pepper, Powder
  9. Any object that can be thrown

11th Area (Projectile Weapons)

  1. Bow and Arrow (Pana)
  2. Blowgun (Sumpit)
  3. Slingshot (Pana Palad)
  4. Lantanka (Portable Cannon)

12th Area

  1. Mental, Emotional, Spiritual training
  2. Healing Arts
  3. Health Skills
  4. Rhythm and Dance
  5. History, Philosophy and Ethics

 

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