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Bok Pai

Bok Pai - Also known as White Crane, Bok Pai uses many awkward stances that mimic the White Crane in combat. The Philosophy of Bok Pai can be summed up in four words: Sim, Jeet, Chun, Chon (Evade, Intercept, Penetrate, Destroy). The master of Bok Pai would allow the opponent to attack first, and then intercept the attack, rather than moving head on into battle. Attacks include sweeping arm movements, round kicks, and continuous circular movement. Bok Pai Sil Lum - a long range style characterized by its fluid kicks and relaxed hand techniques. It is also rich in Chin Na (grappling) and Kum Na (groundfighting) skills and is particularly effective in open spaces.

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Elite Jeet Kune Do LLC is an organization dedicated to the exploration/teaching of realistic street self-defense. Elite JKD was formed by renowned instructor